my new podcast

I'm Andy, and this is a podcast about everything in my life. My real life. ​Personal life documenting, marriage, business successes and failures, highlights from my full time job as well as my entrepreneurial adventures, my spiritual devotion and my spiritual questions, musical jam sessions, my current struggles and my successes, my travels, figuring out how to adult as a 30 something (having kids, buying a house, paying off debt, getting and keeping a real job as well as a side hustle, making friends as a guy, getting married and divorced and then married again, dealing with mental illness, how to make therapy work, staying educated and relevant after you leave college...), being an “influencer”, dealing with career changes, having motivation to stay fit when my metabolism doesn’t let me get fat, my random poetry, feeling unhappy and being a happiness expert....and much more. If you have ever wanted to ask me a question, do it, and I might just answer it on the audio blog. Recently I have had lots of lunches with guys and girls who feel alone in their life. They feel like no one understands their life. Some feel alone in their pain and suffering. Some feel alone in their success and passion. I relate to both of these. I have experienced immense pain and confusion but I also have experienced immense joy and desire to celebrate uncommon good fortune and success. So I would love to share more of myself while documenting my life. My real life. Loneliness is just the subjective PERCEPTION of social isolation. By sharing more of my real life, I hope to help more people to fight the perception that they are the only one. I have a more formal podcast about the science of happiness as well, but this one is just me - Andy, in real life. If you thought you might relate to any of the above, come add your voice to my life.

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